Increase muscle mass while lowering your body fat.
Redefine the aging process with intelligent exercise.
Increase mood and brain function.
Revamp and refine your program for new levels of fitness.
FITNESS & Behavior Change Specialist
Brian Paul Allison
"Those who value their time seek out the experts."
As a lifelong integrative health expert with an emphasis on holistic fitness and brain optimization, I was an award-winning trainer at Canyon Ranch in the Berkshires for 18 years, and for the past three years I have been on the team as a wellness specialist at the Center for Motivation and Change, in New Marlborough, MA. I was a national champion drug-free bodybuilder, winning the Mr. CT, Mr. New England, and Pro Natural Mr. USA, among other titles.
I was the Creative Director of Adventure Game Theater (as seen on PBS at Omega Institute). I am the author of several books, including, The Adventures of W.B. (children's); The Art of Collecting Poetry; Notes from the Nethersphere (poetry); Tales of the A.G.T.; Wake Up & Smell the Ketones, the Carb Control Handbook; The Soul in the Stone (featuring digital art), and the upcoming Getting Great Grades.
I also recites a wide range of poetry for inspiration and transformation in a process I call Poetry Theater (tour de force).